Monday 30 May 2016

Stewed Chicken with 3-cup sauce (Taiwanese dish)

I have been Taiwan for a few times.  I like the tea plantations in Taipei very much, especially those near Maokong.  Last year I spent one day in visiting some tea plantations.  I tasted different varieties of tea and tried this yummy dish - stew chicken with 3-cup sauce there.  

The 3-cup sauce means the proportion of rice wine, soy sauce and sesame oil should be 1:1:1. Since  I would like to cook in a more light and healthy way,  I modify the proportion of the 3-cup sauce in this recipe. 



















Preparation Time: 15 minutes
Cooking time: 15 minutes
Serve: 2


Ingredients:

Ø  ¼ chicken (500g) 
Ø  4 slices of ginger
Ø  3 garlic cloves (peeled and sliced)
Ø  ½ shallot (peeled and sliced)
Ø  1 small hot pepper (remove seeds and cut into strips)
Ø  1 spring onion (cut into strips)
Ø  5 tbsp water
Ø  1tsp veg oil
Ø  ½ tsp sesame oil
Ø  12g / 1 tbsp rock sugar
Ø  1 tbsp rice wine / white wine
Ø  2 tsp dark soy sauce
Ø  1 tsp soy sauce
Ø  Small handful basil leaves (12g)

Seasoning:

Ø  ½ tsp sesame oil
Ø  1 tsp rice wine
Ø  1 tsp dark soy sauce
Ø  1 tsp soy sauce
Ø  a little ground black pepper

Method:

1.
Cut the chicken into pieces. Season the chicken well with sesame oil, wine, dark soy sauce, soy sauce and black pepper for 15 minutes.

2.
Heat a casserole over medium heat, put veg oil and sesame oil into it.  
Add ginger, garlic and shallot and stir fry for 1-2 minute(s).

3.
Meanwhile, add the hot pepper and chicken into the casserole and 
stir fry for 1 minute.

4.
Add water, rock sugar, spring onion, soy sauce, dark soy sauce 
and wine.  Stir well and cover the casserole to cook for 8-10 minutes until dry.

5.
Add basil leaves and stir, cover the casserole for 10 seconds. 


6.
Serve with a bowl of rice if you like.











Sunday 29 May 2016

三杯雞 (健怡版)



三杯雞 (健怡版)




式三杯雞的三杯是指以1杯米酒、1杯麻油和1杯醬油用作最主要的調味成份但為顧及家人健康著想,這個食譜中的酒、麻油和醬油不以1:1:1的比例烹調。






準備時間: 15分鐘
烹調時間: 15分鐘
份量: 2




材料:
Ø  雞¼隻 (500g)
Ø  薑片4 (拍扁)
Ø  蒜頭3 (拍扁)
Ø  紅葱頭半個(拍扁)
Ø  辣椒段2湯匙 /新鮮辣椒1 (去籽和切片)
Ø  蔥段1 (斜切)
Ø  清水5湯匙
Ø  菜油1茶匙
Ø  麻油半茶匙
Ø  冰糖1湯匙 /12g
Ø  米酒/白酒 1湯匙
Ø  老抽2茶匙
Ø  生抽1茶匙
Ø  九層塔5 / 12g


醃料:
Ø  麻油半茶匙
Ø  米酒/白酒1茶匙
Ø  老抽1茶匙
Ø  生抽1茶匙
Ø  黑胡椒粉少許

























做法:

1.
先將雞 / 雞腿切件。

2.
麻油、酒、老抽、生抽和黑胡椒粉醃雞件15分鐘。

3.
開中火於熱鍋中加入菜油和麻油,煎香薑片,爆香蒜頭和紅葱頭1-2分鐘。

4.


加入辣椒段和雞肉放入拌炒煸香。
5.
加入清水、冰糖、蔥段、生抽、老抽和酒拌炒均勻後,蓋上鍋蓋後用中火燜煮8-10分鐘。


6.
待鍋中燜煮至完全收汁入味,再加入九層塔葉抄勻,蓋上砂鍋蓋燜約十秒即可。

Thursday 26 May 2016

Korean Kimchi Burger with spicy Mayo

I love Korean food.  Today I make a Kimchi burger for lunch.  I will make Kimbap next week.

Korean Kimchi Burger with spicy Mayo


Preparation time: 10 minutes


Cook time: 15 minutes


Serve: 2 persons


Ingredients:
Ø  180g beef (minced)
Ø  1 garlic clove (finely grated)
Ø  ½ tsp fresh ginger (finely grated)
Ø  2 tbsp breadcrumbs (made from day-old bread)
Ø  ½ egg (beaten)
Ø  1 tsp soy sauce
Ø  ½ tsp brown sugar
Ø  1 tsp olive oil
Ø  2 soft large seeded burger buns (halved)
Ø  2 iceberg lettuce leaves
Ø  90g kimchi (canned)
Ø  1/8 tsp grounded black pepper
Ø  ¼ tsp white wine
Ø  ½ shallot (finely grated)
Ø  1 tsp corn flour
Ø  6 tbsp light mayonnaise
Ø  2 tbsp gochujang (spicy Korean chili paste) 


Method:

1.
Divide the 90g kimchi into 3 equal portions.  Take one portion and minced for seasoning the beef.  Squeeze out a bit of kimichi juices before mincing.  Shredded 60g for topping and set aside.

2.
Place the beef, minced kimchi, garlic, ginger, breadcrumbs and shallot in a big bowl. Season with soy sauce, brown sugar, black pepper, white wine, shallot and corn flour.  Mix with your hands until evenly combined. Overmixing makes the meat tough.


3.
Divide the mixture into 2 equal portions.  Shape each portion with hands into a patty about 7 cm in diameter and 1 cm thick.
4.
Put the patties on a plate.  Cover with cling wrap and place it in the fridge for 1 hour to rest.

5.
Preheat the oven at 140°c.  Place the burger buns on a tray in an oven for 5 minutes until a bit crispy.

6.
Heat the olive oil in a non-stick frying pan over medium-low heat and cook the patties for 4 minutes on each side or until browned and cooked through.

7.
Transfer the patties onto a plate, set aside and keep warm.
8
For the gochujang-mayo sauce – Mix the gochujang and mayo sauce in a bowl.

9.
Generously spread the bottom halves of the toasted burger buns with gochujang-mayo sauce.

10.
Top with the patties, lettuce and shredded kimchi and cover with the burger bun tops.

11.
Serve with salad or chips.

Tips:
1.
It is important to use mince from a cut of meat that has a little fat. This will not only add flavour, it also ensures a tender burger by preventing the patties from drying out during cooking. However, mince that is too fatty will expel the excess fat during cooking, causing the patties to shrink and toughen considerably. 
2.
Flavors vary between different brands of kimchi. Some are too salty and spicy. Adjust seasoning as necessary.


Monday 23 May 2016

Stew beef with beer



My husband loves beef and beer.  I bought a piece of high quality beef skirt from Tesco this morning.  I cooked this dish for our dinner. The beef skirt is juiciness and tenderness.


Stew beef with beer



Preparation time: 15 minutes
Cook time: 1-1.5 hour(s)
Serve: 2 persons

Ingredients:
Ø  320g quality Beef skirt/stewing steak (cut into 2-2.5 cm pieces)
Ø  1 onion (150g, chopped in slices)
Ø  2 potatoes (250g, peeled and cut in cubes)
Ø  2 carrots (220g, peeled and cut in cubes)
Ø  2 garlic cloves (peeled and cut in slices)
Ø  ½ tsp black pepper
Ø  1 cup beer
Ø  25g rock sugar
Ø  1 beef stock cube (crumbled)
Ø  1 bay leaf
Ø  1 tbsp brown sauce
Ø  1 tsp soy sauce
Ø  1 tsp dark soy sauce
Ø  1 tsp vegetable oil
Ø  20g margarine or butter
Ø  2 tbsp corn flour (mix with 1tbsp water)
Ø  1.5 cup water
Ø  1 tsp dried thyme



Method:
1.
Season the meat generously with thyme, soy sauce and black pepper.

2.
Add vegetable oil in a pan over a medium heat and add garlic.

3.
Place the meat in batches in the pan and fry each side for 30 seconds.  Set aside.
4.
Add margarine or butter into the casserole over a low heat.  Add the bay leaf, onions, potatoes and carrots inside the casserole.

5.
Then toss the beef and garlic back into the casserole.

6.
Add the rock sugar, brown sauce and dark soy sauce. 
7.
Pour the beer, beef stock and water over the meat. Stir well and then cover with a lid and braise over a low heat for one hour until the beef soft.


8.
Add corn flour sauce into the casserole.  Stir and mix them well.  Put it inside the casserole; stir thoroughly until the sauce is thickened.
9.
Serve with spaghetti or rice.






Tips C: Sometimes this takes 1 hour, sometimes 1.5 hours.  It depends on what cut of meat you use and how fresh it is. The only way to test is to mash up a piece of meat.  If it falls apart easily, it is ready.