We loved tofu very
much. It is a versatile ingredient with
many health benefits. It is an excellent
source of amino acids, iron, calcium and other micro-nutrients. The dish is like ‘Mapo tofu’ (a Sichuan dish) but
it is not so strong and spicy. It is
because we cannot eat too hot and spicy.
Then I modified the recipe a bit but I still use the chili bean sauce to
add some flavor.
I tried some doubanjiang (chili bean
sauce) in different brand names during the past few years. I found the taste is not so good until I
found the following one (the red plastic bottle on the left hand side shown in the second picture). This one was
highly recommended by my cookery teacher one year ago. It is tasty and not too strong after adding
it into the dish. It is easy to buy in
Chinese supermarkets. If you like more
hot and spicy, you add Sichuan peppercorns or chili oil.
Preparation time: 10 minutes
Cooking time: 10 minutes
Serve: 2
Ingredients:
-
160g
minced pork
-
½ tbsp oil
-
2 pieces soft/silken tofu (cubed)
-
½ red chili (chopped)
-
1 tbsp doubanjiang/chili bean sauce
-
½ tbsp. spring onion (chopped)
-
½ tsp chili oil (optional)
Seasoning:
-
1 tsp
soy sauce
-
½ tsp sugar
-
½ tsp sesame oil
-
a pinch
of ground black pepper
Sauce:
-
½ tsp sesame oil
-
½ tsp soy sauce
-
½ tsp sugar
-
½ tsp corn flour
-
1 tbsp water
-
a pinch of white pepper
Method:
1.
|
Marinate the minced pork with sugar, sesame oil, black pepper and soy sauce.
|
2.
|
Heat oil in a non-stick saucepan over medium heat. Add garlic cloves and minced meat into the
saucepan. Use a wooden spoon to break
the minced meat up and stir-fry for 2 minutes.
|
3.
|
Toss in the doubanjiang/chili bean sauce into the minced meat and keep
stir-fry for another 2 minutes. Pour
in 150g water and soft tofu, toss to coat the sauce over the tofu and then
covered for 5 minutes.
|
4.
|
Mix the sauce ingredients in a small bowl. Pour over the sauce and spring onion and simmer for 1-2 minutes
until sauce thickens slightly. It is
optional to add 1-2 tsp chili oil for more hot and spicy flavor.
|
5.
|
Serve with rice.
|
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